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Emotional and Physical Support and Wellbeing
Single Moms Rock
A book written especially for women who aresingle mothers by choice, divorce, or widowhood
www.singlemomsrock.org
Women's Shelters and Emergency Accommodation in your State
www.community.gov.au and follow the prompts
Lifeline
13 11 14 (24 hour telephone counselling service) or www.lifeline.org.au
Drug & Alcohol Services Council
a 24-hour telephone information, counselling, and referral service
www.dasc.sa.gov.au
ph: 1300 13 13 40
Domestic Violence Help Line (SA)
Freecall 1800 800 098
Relationship's Australia
1300 364 277 (toll free) or www.relationships.com.au
ParentLine
Tasmania 1800 808 178;
Victoria/South Australia 132 289;
New South Wales 132 055;
Queensland 1300 301 300;
Western Australia 1800 654 432 or;
www.parentline.com.au
Australian Breastfeeding Association
Western Australia (08) 9340 1200;
Victoria (03) 9885 0653;
Tasmania (North) (03) 6331 2788 or (South) (03) 6223 2609;
Queensland (07) 3844 8977;
South Australia and Northern Territory (08) 8411 0050;
Australian Capital Territory/Southern New South Wales (02) 6258 8928;
New South Wales (02) 9639 8686 or;
www.breastfeeding.asn.au
Advocates for Survivors of Child Abuse
1300 657 380
The Salvation Army
www.salvationarmy.org.au
Child Abuse Prevention Services
1800 688 009 (toll free 24 hour)
Children By Choice
1800 177 725
Going it Alone
www.goingitalone.com.au
Crisis Care (24 hours)
1800 177 135 or 13 16 11
Kids HelpLine (24 hours)
1800 551 800
Sids and Kids
www.sidsaustralia.org.au or 1800 628 648
Tresilian Family Centre (NSW)
1800 637 357
The Riverton Centre (Qld)
1800 177 279 (toll free 24 hour helpline)
Emotions Anonymous (local call cost)
0500 567 766
Beyond Blue
Help coping with the baby blues
www.beyondblue.org.au or 1800 808 403
Karitane Careline
1800 677 961
Parents without Partners Australia
A non profit organization focusing on social, educational and support needs of single parents
www.pwp.org.au (follow the prompts for your state)
Bravehearts
Provides comprehensive counselling for child and adult survivors of child sexual assault
www.bravehearts.org.au
SPARK Resource Centre
Offers counselling, support, advocacy and other services for single parents or single pregnant women (for single parents) - (08) 8226 2500
National Council of Single Mothers & Their Children
www.ncsmc.org.au (08) 8226 2505
Stand up and refuse to yield against terrorism
www.werenotafraid.com
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Parenting
Mum's Web
A treasure trove of information about everything
www.mumsweb.com.au
Parenting Ideas
Tips and advice for parents and FREE online courses
www.parentingideas.com.au
Kidslife - Making Parenting Easier
Covers parenting, pregnancy, health, education, family entertainment , childcare, personal finance and legal matters and includes forums and live chat
www.kidslife.com.au
Community.gov.au
Parenting Skills
www.community.gov.au
Triple P Positive Parenting
This program is a multi level parenting and support strategy
www.triplep.net
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Childcare
Childcare Information Service
1800 637 711
Childcare Access Hotline
1800 670 305
Care For Kids
www.careforkids.com.au
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Health
Australian Childhood Immunisations Register
(24 hour hotline) - 1800 653 809
Government Immunisation Website
www.immunise.health.gov.au
Medicines Line
A national service offering telephone advice on prescribed and over-the-counter medications
www.nps.org.au
1300 888 763
Kidsafe: The Child Accident Prevention Foundation
Australian Capital Territory (02) 6290 2243;
New South Wales (02) 9895 0890;
Northern Territory (08) 8985 1085;
Queensand (07) 3854 1829;
South Australia (08) 8161 6318;
Tasmania (03) 6249 1933;
Victoria (03) 9345 6471;
Western Australia (08) 9340 8509
Poisons Information Centre
13 11 26
Tetley's Well-Being for Life website
Providing the latest health news, practical tips and insights into creating greater well-being for you and your family
www.tetleywellbeing4life.com.au
Robertson's Medicated Skin Repairing Ointment
For children and adults with Eczema
www.eczemarelief.com.au
(08) 8556 8113
Edulink by Phonak
Enables children with APD and ADHD to receive the teacher's voice in the classroom more clearly, by filtering speech from general environmental noise
www.phonak.com.au/edulink
(02) 8858 1800
Breast Screening made easy
100% safe and painless and requires no physical contact
www.meditherm.com/breasthealth
(02) 9436 2992
Australian Association of Chinese Medicine and Acupuncture
www.australianacupuncture.com
(07) 3846 5866
First Aid
www.stjohn.org.au;
www.redcross.org.au;
www.royallifesaving.com.au
Community Health Clinics
Contact the public hospital in your town for a referral to your nearest clinic
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Pregnancy & Babies
Pregnancy Counselling Australia
1300 737 732
Pregnancy Counselling Link
1800 777 690
Pregnancy Support Australia (24 hour)
1300 139 313
Bonnie Babes Foundation (24 hour)
(03) 9758 2800
Screamfree
Tips on scream free parenting.
www.screamfree.com
Baby Crazy
An online resource for parents and parents to be, that's packed full of information, competitions, freebies, links & activities - all relating to pregnancy, babies, toddlers and children.
www.babycrazy.com.au
Tizzie Hall
Private sleep consultant, can be contacted for one to one advice and help with your baby
www.saveoursleep.com.au
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